Episode 24
Healthify with kamal podcast
Autoimmune Mental Health Secrets With Psychologist Damini Grover
Episode 24
Healthify with kamal podcast
Autoimmune Mental Health Secrets With Psychologist Damini Grover
In this episode of Healthify with Kamal, your weekly dose of hope, health, and happiness, hosts Kamal and Reet embark on an enlightening conversation with Damini Grover, a Counseling Psychologist, Certified Heal Your Life Coach & Leader, and Founder of the I’M Powered Center for Counseling and Well-being. But Damini is more than just her impressive titles; she’s also an autoimmune warrior, battling fibromyalgia and chronic muscle fatigue dysfunction. Together, they explore the intricate intersection of mental health and chronic illness, offering a glimpse into Damini’s remarkable journey.
Damini opens up about her personal experiences, sharing the emotional rollercoaster of living with autoimmune conditions. The hosts, Kamal and Reet, delve deep into her coping strategies, shaped by her unique background, and discover how her training as a psychologist and coach influenced her approach to handling her health challenges.
Throughout this engaging conversation, Damini offers practical advice for autoimmune warriors and their families, emphasizing the importance of patience, professional support, and a robust support network. Her insights highlight the profound impact of the mind-body connection on overall well-being.
As Damini Grover shares her journey of resilience and self-discovery, you’ll gain valuable insights into navigating the mental aspect of chronic illnesses, finding strength in vulnerability, and embracing a holistic approach to well-being.
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In this episode You’ll learn:
01. Damini’s Journey as an Autoimmune Warrior
02. Impact on Mental Health
03. Coping Strategies
04. Addressing Misunderstanding and Stigma
05. Family Support
06. Managing Mental Health During Flare-Ups
07. Self-Care and Mind-Body Connection
08. Damini’s Message of Hope
09. Get in Touch with damini
Guest
Damini Grover
Damini Grover is a Counselling Psychologist, Master Practitioner of Cognitive Hypnotic Psychotherapy, Internationally Certified Heal Your Life Teacher & Coach and the Founder of I’M POWERED-CENTER FOR COUNSELING & WELL-BEING, Delhi, India. She’s a certified Psycho-Geometrics & Emotional Intelligence Facilitator. Certified in various therapeutic modalities, she has over 9 years of experience of working with individuals from various walks of life and has enabled them to resolve various mental & emotional health concerns and lead an empowered life.
She also undertakes Corporate Trainings & Workshops on topics such as Building Resilience, Heal Your Life, Communicating Despite Differences etc. To know more about her, you can visit her website – https://daminigrover.com.